Dean Woods won Olympic Gold while still junior (U18) rider and went on to become one of the world’s premier individual and team pursuits.

In Part One of our interview published past week Dean spoke about how he got into cycling and who inspired him as a youngster, what it was like racing at the LA Olympics in 1984 and the sound-breaking carbon bikes he road which were actually made in a team official’s garage.

In Part Two we hear how Dean trained with the Australian Institute of Sport, rode the Commonwealth Games and Olympics a few more times and turned pro for Deutsche Telekom’s first incarnation, Team Stuttgart.

Dean Woods
Famous Aussie head coach Charlie Walsh puts the team pursuits through their paces.

Aussie coach Charlie Walsh – are the stories of a tough regime with 10 hour ‘fat burning’ rides true or exaggerated?

“Absolutely true with a hint of exaggeration thrown in, at certain times of the year our training would be based around building a foundation of endurance training.

“Including yes, extended time on the bike to prepare for the following phases of training that was planned in the following months – each phase or training block was critical to be able to adapt to the next level of intensity training.

“So if one phase of training was missed through illness or performed at a substandard level, then you were always behind of what was required which in turn lead to over-stressing the body trying to cope with the workload – leading to over-training and potentially other health problems.

“It’s not too difficult to realise the importance of the different training phases required to develop to the next training stage.

“I have always viewed the training structure to be absolutely demanding without question but let’s face it, we were trying to be the best in the world not the best in the club so generally the training will be harder – I have often wondered what else would anyone expect at this level?

“The alternative would have been a lot harder – stay at home!

“This was during the time when if you wanted a training program you had to test your own theories not just print one off the internet, so there was a massive element of ‘trial and error’.

“I hear critics of Charlie’s whether they be former riders or coaches of today stating that the training was wrong, too hard etc. but a lot information that is readily available to everyone was developed during this time.

“Back then Charlie had a blank piece of paper to work from, today we have a document filled with information on training that everyone has access to; I know which option is easier.”

Edinburgh ’86; you and the Australian team were in great form.

“The Games in Edinburgh were six weeks before the world championships in Colorado Springs so was viewed as an important competition for a couple of reasons, the prestige of the Commonwealth Games of course but also a test event to gauge condition and performance before arriving in America.

“The whole team was firing; Martin Vinnecomb won the Kilo, Gary Niewand the sprint, Wayne McCarney the scratch with me second, we won the team pursuit and I won the individual pursuit.

“This competition was an interesting one; apart from persistent rain during the week of the Games the emergence of Colin Sturgess as a 17 year-old and seen as a big talent for the future – and Chris Boardman with Rob Muzio making up the three of the English competitors.

“I rode against Chris in the quarter finals and caught him before half way of the 16 lap event and beat Colin in the final also catching him before the final kilometre so it gave me a clear indication that my training was going well; Colin would gain his revenge three years later at the world championships in Lyon.

“And Chris…?  Nothing to add there, his stellar career speaks volumes.”

Dean Woods
Rubberised skin suit, discs and low-pro frame and bars were cutting edge. Photo©Lluc Klaessen.

Tell us about turning pro with Stuttgart and the transformation to Deutsche Telekom.

“After the Seoul Olympics in 1988 I was back in Australia riding the Commonwealth Bank Classic when I was talking to a few of the riders on the German team that were riding the event and were talking about a new pro team being organised for the next season.

“I had initially planned to return to France to ride a full season with ASCM Toulon that was influenced by renowned DS Micky Weigant who was instrumental in the early careers of the newly established English-speaking riders, Phil Anderson, Alan Peiper, Stephen Roche just to name a few, through the prestigious Parisian amateur club ACBB.

“Two seasons previous I had ridden the early part of the season from February with Toulon under the guidance of Micky – he always had his eye out for talent that he could introduce to the pro teams as potential neo-pros, for which he would receive a retainer if the riders were accepted.

Dean Woods
Dean turned pro for Team Stuttgart.

“It was at a time when Phil and Alan were just seeing the acceptance of the English speaking professional and making their mark in the pro ranks and Micky was looking for the next Aussie to follow the path.

“However, I received a call from the new German team DS Hennie Kuiper just after the conclusion of the bank race to ask if I was interested in turning professional for the 89’ season with this new team.

“I was torn between the two options of returning to France and if all was well I could have the option of turning pro for maybe Peugeot towards the end of the year or taking the “nothing to lose” approach and jump in at the deep end and accept the Team Stuttgart option.

“So with the help of UK based ex-pat Aussie, Ron Webb, a contract was inked on Friday 2st December 1988 to ride for the new German Team – Stuttgart.

“The first two years were a struggle but I managed to achieve some reasonable results that would see my contract extended for another year when the team sponsor changed to Telekom – which was the early formation of T-Mobile.

“My third year was better but still tough getting used to the long days of racing, I found it amazing how I could race hard for 220km and hold my own but that last 40km was like another race and I really needed at least another season to adapt – but the new management taking over in the fourth year weren’t interested in the future, they were interested in now.

“Walter Godefroot was taking over as DS from Hennie for the 1992 season and no new contracts were to be signed by the current management so we were told that all contracts would be renewed after the Vuelta which we were riding in, back them the race was conducted on late April/ early May.

“After the Vuelta, management then said we would have to wait until after the Tour de France – which the team was not ranked high enough to start but came close to a wild card entry – we were assured all would be organised after then.

“Eventually September had arrived and the reality set in that they had no intention of renewing the majority of our contracts, as the team was registered in Germany the bulk of the riders must be from the country of registration so the rest of the positions were filled by Belgium riders and personnel.

“Maybe this was some kind of leftover from the 40’s but I was told a few years later that this was normal practice to intentionally leave riders in limbo as late as possible in the year, when I asked why would they would want to do that, this the answer was quite simple.

““It looks bad for the new DS if you go to another team and perform well”, thanks Walter!”

Why go back to Australia when you did?

“I remained in Germany for the winter of 91’-92’ to ride another Six Day season contemplating what might be next, as choices were a bit thin, I managed to score a place with South African outfit Southern Suns sponsored by a chain of hotels that were riding for six months in Germany.

“In between this I was in contact with Shane Sutton who suggested that I “get my arse over to the UK” to jump in with him, Keith Lambert and the Raleigh-Banana Boys for a series of races in England and Ireland, then back to Germany for the rest of the year.

“I stayed another winter for the Six Day season when I made the decision to pack up and return to Australia as there was little chance of returning to a road team what would have made it financially viable to stay another season.

“Just before I left Germany I receive word that there was a new domestic pro team being formed in Australia backed by Orica-GreenEDGE owner Gerry Ryan, which began an incredible partnership between Gerry and Australian Cycling and in many ways without this partnership it would have left Aussie cycling in a bad place.

“I took up the offer to ride for Team Jayco for the ‘93 season and kicked off the pro team concept in Australia, sure there has been teams around before in Australia but this was where real team racing philosophy started to take hold.

“This arrangement still allowed me to ride the winter boards in Europe for a few more seasons.”

Dean Woods
Dean has authored a training manual.

No Commonwealth Games in ’90 or Olympics in ’92?

“When I turned pro for the ‘89 season it made me ineligible to compete in any further Olympic or Commonwealth Games but sport was changing and after the ‘92 Barcelona Games, competition was deemed “open” to all athletes whether amateur or professional.

“So during the year riding with Jayco in Australia I decided to return to the track to qualify for the Commonwealth games in Victoria, Canada the following year.”

Back for the Commonwealth Games in ’94 and Olympics in ’96.

“The Australian championships and selection races were in Adelaide in March ‘94 so off the back of another 6 day season I had limited time to prepare for the championships in Adelaide but still enough to do what was necessary.

“I was 27 years-old old at this point, not over the hill by a long shot, but was surprised at the reception I go at the championships from people that I had known for many years and were good friends.

“I honestly think that their perception of me trying to get back into the National track was that I was wasting my time; ‘too old and too long off the track’ one state manager said with a smirk on his face.

“The first event of the competition was the 20km scratch race, Aitken, O’Grady, O’Shannesy and the McGee brothers made it a difficult race to be competitive in but as always I had nothing to lose so a decent finish would test my level of competitiveness.

“The race was full tilt from the gun and it didn’t take long to begin sorting the field out; towards the end O’Grady and I took a lap on the field which we caught with less than 10 laps to go; I never had the legs to beat Stuey in a sprint by a long shot but was more than happy with the silver medal.

“What an instant turnaround from the people who less than one hour before were shaking their heads at the thought of me trying to make the track team again, they were shaking my hand before I had the chance to warm down – but there was a bigger hurdle to jump, make the final of the IP to ensure team selection.

“Just when Graeme O’Bree was riding his ‘washing machine on wheels’, resident frame builder and technician for the Australian Institute of Sport Brian Hayes was playing around with this own version of the bike I and was asked by Brian if I wanted to try it out, the same was offered to Brett Aitken but he refused and preferred to ride the bike he was more use to.

“The bike was so fresh there was no time to even paint it so after only a couple of rides I was back in the track riding the Individual pursuit event once again.

“I made the final against home crowd favourite Brett Aitken, with Brett breaking the Australian record in the semi-final, so with an O’Bree lookalike bike, no paint and 104 inch gear I won the Individual Pursuit National Championship in a new Australian record and also selection on the Commonwealth games team.”

The Six Days – you could have ridden them for years to come, why not?

“My first Six Day season was in ‘89 and my last in ‘96 and certainly there was more opportunity to ride for many years to come as I stopped racing internationally at the age of 30 but to put it bluntly I’d had enough and realised that I had other opportunities outside cycling.

“I use to ask riders the same thing; I remember talking to Arjan Jagt, Dutch bronze medallist in the amateur road race in Colorado Springs ’86.

“I asked him if he was riding again with Super Confex the following year, he replied “no man, I’m moving the US as I have been accepted as a commercial pilot with one of the American airlines”, he turned pro in ‘88 and finished in ‘91 but had greater interests outside the sport and stopped cycling in ‘91 at aged 25 – for the first time I was thinking what my options were outside cycling when my time was up.

“He is now a captain for KLM airways, a man of many talents.

“Before Atlanta I had made the decision not to aim for Sydney Olympics and to concentrate on a business venture I had started with a business partner a few years previous.”

Dean Woods
Dean enroute to the Silver medal at the 1999 World Championships in Lyon.

We’ve concentrated on the track but you had some nice road results – which ones give you most satisfaction?

“I always found it amusing when I used to get labelled as a ‘trackie’ as I have spent more time on a road bike, riding road races and have been privileged to have experienced the various disciplines at the highest level of cycling – World Championships, Olympic Games, Pro Road Racing and Six Days with and against the biggest names of the sport; but road racing was always the most thrilling, with two Vuelta’s, Roubaix, Flanders and everything else in between.

“Riding a major classic is a lot like riding a track race with brakes it’s so hectic.

“The most thrilling experience on the track is riding a Six Day on a 160m track, that experience is something worth paying for.”

You were only 30 when you quit – very young …

“It seemed to me that the longer you rode pro into your 30’s the harder it was to make the transition to a regular life and I have seen many examples of that.

“The transition takes around three years to feel comfortable doing something else – cycling had dominated my life for 20 years.

“I was told about that three year rule by Danish world champion Hans Henrik Oersted – he had struggled with the same thing when he retired from cycling and I can say; he was dead on the money with this one.

“I married my wife Meagan in ‘94 and spent the next three years married to a team, so after Atlanta the timing was right to change direction.

“Physically I could have raced longer but psychologically I knew this was the right time to dismount!”

I remember you had a bike shop – what do you do nowadays?

“I began a wholesale company at first which was relatively easy to establish as my network of people in the cycling industry was massive, so making connections and deals was not a problem but I wasn’t satisfied with the dynamics of the way business was conducted.

“We were increasingly interested by the way the Internet was changing the American business landscape with the on line sales model, so after a short discussion we sourced information on web site construction and within a few months we has a web site up and running and were selling our products on line – this was 1997.

“We initially only wanted to be an on line store but received very little support from other suppliers as their excuse was “you don’t have a shop front”, easy fixed, let’s open a shop front as we have to house our stock anyhow.

“We were the first company in the Australian bicycle industry to use e-commerce as a business model for retailing, which caused an absolute uproar with the established wholesale system; we were even banned from advertising in one of the larger national bicycle mags after a few of the publication’s larger advertising accounts threatened to pull their ads if they continued with ours.

“It wasn’t long before the companies that were the most vocal about us selling on-line had their own web sites up and running, strange that!

“The company was purchased in 2008.

“Currently I work for one of Australia’s largest advertising companies and am studying for a degree in business management.”

Any regrets?

“A few, but I’ll leave them for another time.”