We often hear about how the riders at the Tour de France study "the Roadbook" to learn the final kilometres of a particular stage, or to identify which stage may be "the one" to go for, but what exactly does the Tour de France Roadbook contain, who uses it, and how useful is it, really? Published by ASO each year a few weeks before the Prologue and in several languages, the Roadbook is also known as the race "bible".
“James Spragg,” now there’s a name which hasn’t appeared in our pages for a while - but he’s back in harness and doing nicely thank you with some solid performances. We first came across James back in 2010 when he rode for the Qin Cycling Team and he's with Continental Team, Champion System for 2015 and back in the groove with some good results – like 10th on GC in the recent Baltic Chain stage race in Estonia.
The current state of British cyclo-cross is perhaps similar to how the road scene was before the days of Peter Keen, lottery money, 'the Plan,' David Brailsford and Sky came along. No real development system, just the odd talented individual who forces their way through but the rider who perhaps aroused the most excitement was a tall young man called Chris Wreghitt.