Thursday, April 25, 2024

Tag: Polar Meters

Hunter Allen – Dosing and Responding

"Ride a bike, ride a bike, ride a bike," the words of 'il Campionissimo'-'champion of champions,' Fausto Coppi when asked to give advise about training. The same advice holds still holds good for the 21st century, but it's a tad more sophisticated in these cyber days.

At Random

Peter Murdoch – The Man Behind Blanca Bikes

Remember Peter Murdoch? He raced at a high level as a junior on the road. In those days he roomed with a guy named Bradley Wiggins, whatever happened to him? Peter runs Blanca Bikes, providing the full package for those who want some serious training in the sunshine – or who just want to potter ‘sans thermals’ and enjoy a beer and some tapas with that vibe that you only get in those old Spanish bars.

La Vuelta a España 2014 – Stage 10; Monasterio de Veruela – Borja (ITT), 34.5 km. Nairo Crashes, Contador Leads

Alberto Contador Velasco (Tinkoff & Spain) pulled on the red jersey, raised his bouquet to his adoring fans in Borja then offered his clenched right fist up to his chest. The man has a big heart in there, for sure – all that was missing was Kiss pumping on the PA, ‘Back in the New York Groove,’ the line which goes; ‘this place was meant for me!’

La Vuelta a España 2014 – Stage 6; Benalmadena – Cumbres Verdes (La Zubia), 157.7 km. Alessandro Valverde Takes Over

Alessandro Valverde was hugely impressive – not the shadow of himself we saw in the last week of the Tour. It’s like Robert Millar said; ‘there comes a day when you have to stop dreaming.’ That day was yesterday for many as we were reminded of the savagery of professional bike racing at the highest levels. There were no interlopers – just the best of the best, all of the pre-race favourites trying their best to waste each other on that horrible grind to the line.

George Berwick – Scottish Ultra-Distance Legend Still Going Strong at 80

A cold Friday night during the winter of 1971/72. My Kirkcaldy & District CC club mate, Rab Speirs and I are walking up the A93 near the infamous ‘Devil’s Elbow’ hairpin en route the Braemar youth hostel. Behind us we hear the sound of bike tyre on tarmac, two figures totting enormous saddle bags heave past us; Mr. George Berwick, who was reigning Scottish 12 Hour Champion at the time....

Grenoble Six Day 2009 – Day Three; Sprinters

Them sprinters are big guys-I passed them in the tunnel tonight, they looked cool, cocky, stylish. The public here love the sprinters; at intro time, they actually get their big build up from Daniel Mangeas after the Six Day riders. Bauge did a standstill for more than half-an-hour, in Gent there would be bricks getting lobbed at him, but in Grenoble-they love it.

Gilbert Gilbert

Gilbert Gilbert. That's Gilbert repeating. Geddit?? haha! Dad Joke if ever I saw one! Today, stage 4, is another one for the punchy power climbers, with Phillipe Gilbert being the red-hot favourite. The finale is a 2km 6.6% kicker which is still probably not hard enough to let skinny blokes like Contador and Schleck do their thing, and will be more up Evans or Gilbert's alley.