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This Volta, the Volta a Portugal 2013 and I really feel lucky to get here. My form is good, possibly the best ever. Obviously I get the odd pang of paranoia; I think twice if I drink a beer, worry about food - kind of stupid really.
Stage Ten of la Volta a Portugal 2012 started with a ceremonial 37km where we pottered along behind the winners. I felt awful.
32.4 km, 212m ascent today, in the stage to Praia de Pedrogão. What a FARCE. My TT bike was exactly at the right length when I came to this race, yet at the prologue they told me it was 1cm past the limit... It was duly cut and shortened.
Today's stats at the La Volta a Portugal 2012; 154.9 km, 4000m ascent. I wasn’t able to update this immediately as we had a nightmare getting to the hotel and only arrived at 12sh.
185.3 km, 2520m ascent today in the La Volta a Portugal 2012. The first stage after the rest day is a bit tough. The rest day can do more harm than good and I for one like to just keep on going, to get it over and done with.
176.9km, 3000m ascent. This Volta a Portugal 2012 stage was a tough one, we had a huge mountain right at the start and several others to follow. The roads were crummy also, which made descending awkward.
176.1km, 2100m ascent from Vila Nova de Cerveira to Fafe. We’re in the Minho, in the far north western corner of Portugal. It’s a wonderful place and feels like home away from home. It’s tough for racing though, it’s extremely hilly; you never go well, you’re never comfortable.
191.5km, 2400m Ascent from Oliveira do Bairo to Trofa, and today was brilliant! No long transfers this morning and I didn’t have very much to do. It was fantastic, a rest day practically.
The day started with a long transfer from our hotel in the magnificent town of Covilhã, Termas de Monfortinho, situated at the foot of Serra da Estrella. We’ve been run of our feet with with reconaisance, various signings on and parading around the palce...
Here’s a question for you; “How many British riders have won a three-week continental stage race?” Here’s a clue: the answer isn’t “none”. In 1988, 23 year-old Cayn Theakston from Worcester who never had a day’s coaching in his life, fought and won in one of the toughest arenas in Europe to claim the 19-stage Volta a Portugal, overcoming crashes, mountains, horrendous roads and even combines within his own team to record a win which is remembered in Portugal to this day.