Saturday, April 27, 2024

Monthly Archives: September, 2008

Hamish Haynes on Nutrition

Hamish Haynes is one of British cycling's 'forgotten men.' Whilst Cycling Weekly tells us about the successes of the U23 Academy riders in Italy, ex-British Elite Champion Hamish just gets on with the job, competing against some of the best riders in Belgium week in and week out. His recent win in the prestigous Reningelst event went unrecorded. Pete Slater at SIS has been helping Hamish with nutrition this year - no 'freebees' though, even Daniel Bennati pays for his 'Go bars' - we thought it would be a good topic to discuss with a man who regularly pushes his body to it's limits.

La Vuelta a España 2008 – Day 5: Stage 15, Cudillero – Ponferrada

La Vuelta a España 2008. The last day for us, but the sun was out, Cudillero and Asturias was looking at it's best and Bill Medley and Jennifer Warne were on Kiss FM; "I've had, the time of my life," - damn right! Cudillero is a nice spot, not unlike one of the 'smugglers villages' in Cornwall, piled high into a steep cleft in the cliffs. We were there before the teams and had time for a wander, a coffee and to buy an Asturias T-shirt, I'm 53, it's sad, I know.

La Vuelta a España – Day 4: Stage 14, Oviedo – E. E. Fuentes de Invierno

The weather was glorious on Sunday morning in Oviedo. After liberating the car from the car park - at huge expense - we were off, and stumbled right onto race route. The direction arrows made life very easy as we followed the whole 100 mile parcours. Race route ran through El Padrun, a tiny hill top village, in fact it was the first classified climb of the day. Four years ago, Davie and I stumbled upon El Padrun whilst searching for the Angliru.

The Glasgow Grand Prix 2008

The Tour of Britain's penultimate stage departed from Glasgow Green today, taking the peloton south to the beautiful setting of Drumlanrig Castle in the Southern Uplands. The Glasgow Grand Prix took advantage of the closed circuit and the watching crowds, with two events following immediately after the ToB departure.

La Vuelta a España – Day 3: Stage 13, San Vicente de la B. – Alto de L´Angliru

Hola! It's 15.10 Saturday and we're two kilometres from the finishing line of the Angliru - it's cold, nippy hand, freezy feet cold. It's been glorious weather until now, but low cloud has descended and we're a wee bit panicky about photography, albeit there's around two hours 'til race time. Davie had us up early, we got lost trying to exit Oviedo in the correct direction, but on the second pass we picked up the A630, hung a right to El Foz and in no time were drinking café con leche in a café at the foot of the Angliru.

La Vuelta a España – Day 2: Rest Day, Comillas

Hola from Comillas! "Adios Valverde" - so says the sports paper AS in response to Alejandro dropping 3' 23" yesterday in what should have been an innocuous transition stage - those Spanish journos aren't shy. Sleep came easily last night; but I was on the laptop for 07.00 to get my Angliru piece written.

La Vuelta a España 2008 – Day 1: Stage 12, Burgos – Suances

There's gas in the car, the sun is out, we just had Donna Summer on Kiss FM and we're en route Comillas to pester the Astana mechanics about what gears Bert and Levi will be riding tomorrow - what more could you want out of life? I wasn't so chirpy at 04.45 yesterday in the Days Inn at Stansted when the alarm rang.

Scottish 12 Hour Time Trial Championship 2008

Steve Beech has ridden two Milk Races and ten 12 hour races, so when he tells you that this year's Scottish '12' was the hardest one he's ever ridden, he knows what he's talking about. He's also held the Scottish record, with 275.258 miles - set in the Glasgow 12 in 1991, until Joe Wilson updated it; that distance is however, still the Scottish vets record.

Ben Swift – a Rider with a Future!

How do you become a pro? If you’re lucky enough to have some talent and you’re born in England, then you might just end up taking the same road as 20 year-old Ben Swift; he’s won three U23 ‘biggies’ in Italy this season, so we thought we better have a word.

Super 6 Series – Event 6, East Saltoun

On a day more suited to a November cyclo-cross, than a 'summer' road race, those Pedal Power boys did it again; Gary Hand topped and tailed the Super Six in taking the East of Scotland Championship at East Saltoun, having won the first round-also in East Lothian-back in the spring, whilst series leader, Gordon Murdoch built upon an already unassailable points total, in second spot.