Saturday, May 21, 2022
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Hunter Allen – Dosing and Responding

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“Ride a bike, ride a bike, ride a bike,” the words of ‘il Campionissimo’ — ‘champion of champions,’ Fausto Coppi when asked to give advise about training.

The same advice holds still holds good for the 21st century, but it’s a tad more sophisticated in these cyber days.

Perhaps the leading exponent of ‘training by power’ is Hunter Allen, kingpin of Training Peaks software and coaching.

Whilst he was over in the UK to visit disciples Dan Lloyd and Dan Fleeman (both Cervélo Test Team recruits and recent interviewees) he took time to talk to us about training on a more sophisticated level.