Sunday, June 20, 2021
HomeInterviewsSean Flynn - on a Dual Road/MTB Program with SEG Racing

Sean Flynn – on a Dual Road/MTB Program with SEG Racing


What do Fabio Jakobsen (Deceuninck-QuickStep & The Netherlands) with two Scheldeprijs wins to his name, Cees Bol (Team DSM & The Netherlands) with a Nokere Koerse win under his belt and Edoardo Afini (Team Jumbo Visma & Italy) chrono specialist with Italian and European u23 iTT titles on his palmares all have in common?

Apart from being riders of quality on World Tour teams? 

They all came up through the Dutch SEG Racing Academy development team.

A team like SEG doesn’t just take on any old rider; there has to be a spark which might light up into a pro career – and an acceptance by recruits of the sacrifices that being a professional rider entails.

Sean Flynn
Sean Flynn, resplendent in SEG Racing Academy kit. Photo©supplied

Step forward, 20 year-old Sean Flynn from Edinburgh; four times a British Champion at youth and junior level, he’s on the SEG roster for season 2021; an achievement in itself… best ‘have a word.’

How did you get into the sport, Sean?

“My parents cycled a bit and I used to go mountain biking in the Scottish Borders, I did other sports but liked cycling best and joined the Edinburgh Road Club in my early teens, it’s all gone on from there.” 

And you are four times British Champion?

“Yes, I was youth criterium and MTB champion in 2018 then junior ‘cross and MTB champion in 2019.”

Sean Flynn
Sean Flynn is a multiple British Champion in the younger categories. Photo©VeloUK/Brother

A ride with SEG, that’s impressive, given their standards.

“I’ve been talking to them for a while; they’re interested in getting into mountain biking so we’re hoping to progress in line with each other and I was confident about accepting the place.

“I have the best of both worlds because I have SEG support for the road and for MTB – because it’s SEG first venture into the MTB scene – I’ll have backing from the GB team for the big races such as World Cups.” 

Have you got your team bike yet?

“Yes, I’ve been riding it for about a month and it’s a nice machine; a ‘Dare’ frame, high end carbon from Taiwan.

“I still have to get my time trial bike.” 

Sean Flynn
Sean Flynn’s lovely Dare bike. Photo©SEG Racing

Where will you be based?

“Ideally I’d like to be based in Girona, Spain – I’ve stayed there before and like it but at the moment there are the travel restrictions so it’s hard to make firm plans.

“During the season it’ll be The Netherlands.”

How does a dual road/MTB programme work?

“In March, April, May my focus will be on the road, u23 Classics in The Netherlands, Belgium and Northern France, they’re what the team wants me to target in the spring.

“Then, as the MTB World Cups start I’ll cross over to riding them – but also stage races on the road.

“Towards the end of the season, if I have the results, I’ll be hoping to ride the Road and MTB Worlds.

There’s also a slight chance of an Olympic ride but GB only has one confirmed spot and Tom Pidcock has expressed his desire to ride…”

Sean Flynn
Sean Flynn has represented Scotland in MTB racing. Photo©Keith Valentine

Do you have any international cyclo-cross ambitions; you were top six in the junior European Championships in 2017?

“I do, it’s a discipline I like and have had some success with in the past but I’ve had to choose what I want to do.

“Unless you’re ‘special’ like Mathieu Van Der Poel or Wout Van Aert it’s difficult to do all road, MTB and ‘cross.

“However, it’s something I may get back to in the future.”

Will your coaching be ‘split’ too?

“Yes, it’ll be a combination, depending on the time of year; SEG will look after me for the road and GB for the MTB.

“I’ve been working with both for the last couple of months so that’s already begun.”

Sean Flynn
A year ago Sean Flynn had a solid start to the MTB season with 4th in the u23 and a top 30 in the elite race at Banyoles. Photo©Keith Valentine

You rode the 2019 Tour de Yorkshire, tell us about that experience.

“It was one of my best experiences on the bike, it was great and one of the reasons that I want to do more on the road.

“To be in the same peloton as the guys I looked up to when I was younger, riders like Cav and Chris Froome, was humbling.

“It was inspiring and demonstrated to me the level these World Tour guys are at; I spent much of the first day in the break and realised that I didn’t know as much about bike racing as I thought I did.”

Sean Flynn
Sean Flynn getting some miles done in the sunshine earlier this year. Photo©supplied


“It was hard but I’m more fortunate than many, I kept healthy and was able to get out on the MTB.

“The road calendar was decimated but I was able to take advantage of a strong late season MTB calendar; I was second in the U23 XCO British Nationals and had a top 10 finish in a UCI Elite XCO in Spain – and was able to ride the World Cups, Europeans and Worlds.” 

How has the winter preparation been going?

“It’s been going well, all according to plan albeit it would be nice to be somewhere warm and sunny away from the rain and snow. 

“I was supposed to go to a team training camp at Calpe in Spain but the Covid travel restrictions have put paid to that.

“I haven’t had to have to resort to that many ‘turbo days’ though.”

It does look like Sean Flynn’s Edinburgh street is always covered in snow… mountainbiking with the Edinburgh Road Club set Sean on a great course of career. Photo©supplied

What’s season 2021 about?

“I’m looking to take a step up; my first two years at u23 level have been good but I want to progress.

“I have a lot to learn on the road and going to SEG puts me in a good position to do that with their experience and the extra road events I’ll be riding.

“I’m hoping that brings me on and boosts my level on the MTB – everything needs to move on…”

VeloVeritas will be keeping an eye on those u23 road results in the spring and we wish Sean well on his journey.

Ed Hood
Ed's been involved in cycling for over 45 years. In that time he's been a successful time triallist, team manager, and sponsor of several teams and clubs. He's also a respected and successful coach, and during the winter months can often be found working in the cabins at the Six Days. Ed remains a massive fan of the sport and couples his extensive contacts with an inexhaustable enthusiasm for the minutiae and the history of our sport.

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