The fact I feel tranquil now after the Volta a Portugal is the fact I’ve got an education, a business and I have lived my dreams as a cyclist. I’m looking forward and I’ll keep riding my bike. I love cycling.
This Volta, the Volta a Portugal 2013 and I really feel lucky to get here. My form is good, possibly the best ever. Obviously I get the odd pang of paranoia; I think twice if I drink a beer, worry about food - kind of stupid really.
32.4 km, 212m ascent today, in the stage to Praia de Pedrogão. What a FARCE. My TT bike was exactly at the right length when I came to this race, yet at the prologue they told me it was 1cm past the limit... It was duly cut and shortened.
Today's stats at the La Volta a Portugal 2012; 154.9 km, 4000m ascent. I wasn’t able to update this immediately as we had a nightmare getting to the hotel and only arrived at 12sh.
185.3 km, 2520m ascent today in the La Volta a Portugal 2012. The first stage after the rest day is a bit tough. The rest day can do more harm than good and I for one like to just keep on going, to get it over and done with.
184.1km, 2050m ascent. I had a bad day today from Aveiro. It was just one of those days where I just felt crap. I pushed through, did my work at the beginning, attacking, jumping across to break away and the like, but didn’t get away.
176.9km, 3000m ascent. This Volta a Portugal 2012 stage was a tough one, we had a huge mountain right at the start and several others to follow. The roads were crummy also, which made descending awkward.