The last few weeks have been reasonably uneventful so what to write on the Tomás Swift-Metcalfe Blog? We had a heat wave which was wonderful, but which only lasted a week. The team did a few races in Spain (I was resting) and won a stage in Vuelta as Asturias, which was excellent. I once did that race and it was probably the hardest I ever did. The weather seems to change from valley to valley and the place is very mountainous.